The bluish-violet flowers of Selfheal (Prunella vulgaris) are very common in the summer months, sometimes as short plants popping up in grass and gardens, yet also growing up to a foot tall in the less managed areas provided by woodland rides and wildflower meadows. Bees love to feed on its nectar, and I also spotted a cute Large skipper butterfly slurping away with its amazingly long tongue.

As its name implies, Selfheal has long had a reputation as a herbal medicine, used for a variety of purposes from treating wounds and sore throats to stopping a cut from bleeding. I can’t personally attest to its efficacy but I do really enjoy the pop of colour this lovely little plant provides in the warmer months.